What is Curcumin and why it’s important?

Curcumin is a biologically active polyphenolic compound found in turmeric, a spice derived from the rhizomes of the plant Curcuma longa Linn. It is the main active ingredient in turmeric, and is chiefly responsible for Turmeric’s medicinal and anti-biotical properties.

Although turmeric (Curcuma longa; an Indian spice) has been described in Ayurveda, as a treatment for inflammatory diseases and is referred by different names in different cultures, the active principle called curcumin or diferuloylmethane, a yellow pigment present in turmeric (curry powder) has been shown to exhibit numerous activities. Extensive research over the last half century has revealed several important functions of curcumin. It binds to a variety of proteins and inhibits the activity of various kinases. By modulating the activation of various transcription factors, curcumin regulates the expression of inflammatory enzymes, cytokines, adhesion molecules, and cell survival proteins. Curcumin also downregulates cyclin D1, cyclin E and MDM2; and upregulates p21, p27, and p53. 1

 

” External read: Ten proven health benefits of Turmeric and Cuucumin

 

Curcumin has been linked with suppression of inflammation; angiogenesis; tumorigenesis; diabetes; diseases of the cardiovascular, pulmonary, and neurological systems, of skin, and of liver; loss of bone and muscle; depression; chronic fatigue; and neuropathic pain. The utility of curcumin is limited by its color, lack of water solubility, and relatively low in vivo bioavailability. 2

 

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Why Turmeric?

Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.

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SEE OTHER RECIPES

SEE OTHER ARTICLES

Why Turmeric?

Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.

Read More »

SEE OTHER RECIPES

SEE OTHER ARTICLES

Why Turmeric?

Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.

Read More »