Turmeric Wellness Recipes

ULTIMATE TURMERIC FRUITY SMOOTHIE

This turmeric smoothie recipe is the nourishing version of turmeric infused golden milk. While this turmeric smoothie is delicious and can easily be part of of your daily drinks menu, it also gives you superpower 💪 🙂

Prep Time

5 mins

Cook Time

5 mins

Serving

1

INGREDIENTS

  • 1 ripe banana
  • 1/2 cup mango slices/chunks
  • 1 cup unsweetened milk beverage. Alternatively you can use coconut milk.
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon Himalaya Forest’s Golden Kurkuma Latte
  • 1/8 teaspoon ground ginger
  • 1/2 cup blue or/and black berries
  • 1/4 cup granola
  • Almond flakes
  • Pinch salt

PREPARATION

  1. Blend banana, vanilla extract, Himalaya Forest’s Golden Kurkuma Latte, ginger, unsweetened milk. Puree until smooth.
  2. Add sweetener and more milk/coconut milk to thin, if desired.
  3. Add mango chunks, berries, granola and almond flakes as toppings on the smoothie.

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Why Turmeric?

Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.

Read More »

SEE OTHER RECIPES

SEE OTHER ARTICLES

Why Turmeric?

Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.

Read More »

SEE OTHER RECIPES

SEE OTHER ARTICLES

Why Turmeric?

Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.

Read More »