Turmeric and Lemon Butter Braised Salmon
Turmeric Wellness Recipes TURMERIC AND LEMON-BUTTER BRAISED SALMON Fish in Indian cooking is usually marinated/cleaned
Turmeric Wellness Recipes
TURMERIC AND LEMON-BUTTER BRAISED SALMON
Fish in Indian cooking is usually marinated/cleaned with Salt and Turmeric. The reason for this is to get rid of any germs or bacteria in the fish from the water sources. So actually it is cleaning as well as adding taste and benefits of turmeric to the fish.
Prep Time
30 mins
Cook Time
15 mins
Serving
1
INGREDIENTS
- Salmon fillets sliced with skin on
- Few twigs of dill chopped
- Zest of lemon
- 1.5 tsp butter
- Salt as per taste
- 1 tsp Himalaya Forest Kurkuma 7.6
- Crushed black pepper 1/2 tsp
- Juice of 1 lemon
PREPARATION
- In a bowl mix turmeric, salt, black pepper, lemon zest, chopped dill, and 1 tbsp lemon juice. Let it marinate for 30 mins.
- In a pan add the butter and rest of the lemon juice.
- Now put the Salmon fillets on the pan facing skin up.
- Cook for 4-5 mins and then gently turn and cook for another 4 mins. That’s it…all set!
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Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.
What is Curcumin and why it’s important?
Curcumin is a biologically active polyphenolic compound found in turmeric, a spice derived from the rhizomes of the plant Curcuma longa Linn. It is the main active
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Why Turmeric?
Ancient Wellness for Modern Lifestyles The Indian yogic medicines, like Ayurveda and Siddha, have long considered turmeric as a natural immune booster, antiseptic and anti-inflammatory.
What is Curcumin and why it’s important?
Curcumin is a biologically active polyphenolic compound found in turmeric, a spice derived from the rhizomes of the plant Curcuma longa Linn. It is the main active